Go Back
–+ servings
summer salad of chopped romaine, red peppers, purple onion, fresh corn, and cotilla cheese in wooden bowl
Print

Southwest Summer Salad

Servings 6
Calories 114kcal

Equipment

Ingredients

  • 3 romaine hearts chopped
  • 3 ears fresh sweet corn husked and kernels cut from cob
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 pint grape tomatoes quartered
  • ½ red onion chopped
  • 3 ounces cotija cheese crumbled; omit for dairy free and vegan
  • 1 recipe Avocado Ranch Dressing omit for dairy free and vegan

Instructions

  • Prep all ingredients as directed in ingredients list.
  • Place ⅓ of the romaine in a serving bowl. Top with ⅓ of the corn, peppers, tomatoes, onion and cheese.
  • Repeat two more times to create three layers of salad.
  • Serve with Avocado Ranch Dressing.
  • Enjoy!

Notes

Nutrition information does not include Avocado Ranch Dressing.

Nutrition

Calories: 114kcal | Carbohydrates: 17g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 175mg | Potassium: 547mg | Fiber: 4g | Sugar: 8g | Vitamin A: 6416IU | Vitamin C: 58mg | Calcium: 101mg | Iron: 1mg